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Massage
Massage Options
Benefits of Massage
FOR THE MIND
Reduce Anxiety
Improve Mood
Reduce Stress
Promotes mental relaxation
Reduces stress and anxiety
Enhances focus and clarity
Boosts mood​
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FOR THE BODY
Reduce Muscle Tension
Stimulate Blood Circulation
Improve Immune System
Improve Skin Tone
Reduce Joint Inflammation
Clear Muscle Waste
Help Muscle Tone
Injury Prevention
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FOR WELLBEING
Improve Sleep Quality
Promotes Healing
Feel Energised & Rejuvenated
Emotional Release
Increase Endorphins, Seratonin & Dopamine
Reduce Stress Hormone
Relax The Mind
Deep Body Relaxation
Beautiful Aromatherapy Blends
Aromatherapy combines the two therapeutic practices to create a relaxing and calming result.
See below the selection of 100% pure essential oils to choose from on the day of your massage.
Note: All massages include the use of aromatherapy oils, including the option of a non-fragrant oil if you prefer.
Luxurious Full Body Massage
Indulge in the serenity of our luxurious 60-minute full-body massage, set in a tranquil, private environment. Allow skilled hands to refresh your body, while soothing your mind to achieve a profound sense of balance and deep relaxation.
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60 minute massage using a combination of aromatherapy oils and massage therapy.
Benefits: Facilitates profound relaxation and tranquility. Alleviates muscle tension and stiffness. Enhances blood circulation throughout the body. Alleviates stress and anxiety effectively. Elevates the overall sense of well-being.
Session Details
Massage sessions available by appointment.
Pricing: $120 (incl GST)
*Available to claim on Private Health insurance.
Massage structure:
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60 minute full body massage therapy.
Suitable for:
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All age groups and genders
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Pregnant participants – please call Deanna on 0405 660 606 prior to booking.
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Not suitable if you have any alcohol in your system.
Deluxe Full Body Relaxation Massage
My signature Deluxe massage!
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Take time out to reconnect and sink into an indulgent and therapeutic Full Body Relaxation Massage. Massage therapy is extremely effective at healing due to moving blood around the body. The techniques and pressure used can help to heal muscles throughout the body.
If you are looking for a deep relaxation and a moment of solitude, this is the massage for you.
Benefits: Deep relaxation, stress relief & inner calm. Warm up and melts any muscle tension & tightness.
Session Details
Pamper yourself with this 75 minute massage using a combination of essential oils and massage therapy.
Massage sessions available by appointment.
Pricing: $140 (incl GST)
*Available to claim on Private Health insurance.
Massage structure:
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5 minute foot soak in Epsom’s Salts (optional).
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70 minute massage therapy.
Suitable for:
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All age groups and genders
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Pregnant participants – please call Deanna on 0405 660 606 prior to booking.
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Not suitable if you have any alcohol in your system.
Hot Stone Massage
Hot stones have been used for therapeutic healing for thousands of years.
The stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of heated stones to the body for the purpose of pain relief, relaxation and therapy.
Hot stone therapy uses smooth, flat, heated basalt stones that are positioned along your spine, in the palms of your hands, along your legs and between the toes. Typically from riverbeds, basalt stones are used for massage as they have a rich iron content that retains heat.
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This treatment is both luxurious and powerful.
Benefits:
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Alleviate stress and anxiety
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Relieve muscle tension
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Alleviate pain stiffness in joints and muscles
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Detoxifying
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Increase lymphatic circulation
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Clears mind and soothes the soul
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Feel rejuvenated and relaxed
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The weight of the stone provides physical and mental comfort
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Increase blood circulation
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Improve vitality
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Sedates CNS (central nervous system)
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Gently exfoliates the skin, enhancing liver function
Session Details
A truly luxurious and powerful 90 minute massage.
Massage sessions available by appointment.
Pricing: $170
*Available to claim on Private Health insurance.
Massage structure:
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Basalt stones are heated to 45- 50 degrees celsius.
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A total of 24 stones will be placed over the body.
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In addition, 26 massaging stones will be used on different muscle groups.
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The stones are all uniquely different shapes, sizes and weight.
Suitable for:
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Female & males 16 years’ and above.
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Not suitable for children, pregnant women, DVT, unestablished blood pressure and cardiac patients.
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Not suitable if you have any alcohol in your system.
Rejuvenating Upper Body Massage
Indulge yourself in a truly rejuvenating 45 minute massage. The overall experience can leave you feeling better from head to toe! Focusing specifically on the upper body helps to release any knots across the shoulders and upper back, allowing you to improve posture, as well as circulation and blood flow.
Benefits: Promotes deep relaxation of the back and shoulder muscles. Enhances overall comfort and reduces tension & improves circulation in the targeted areas. Calms the mind and reduces stress levels. Provides a soothing and enjoyable experience
Session Details
Pricing: $85 (incl GST)
Massage sessions available by appointment.
Massage structure:
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25 minute back and shoulder massage
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20 minute neck, face and head massage
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Option to include aromatherapy oil blends
Suitable for:
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All age groups and genders.
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Pregnant participants – please call Deanna on 0405 660 606 prior to booking.
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Not suitable if you have any alcohol in your system
Tips when preparing for your massage
What to wear:
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Plan on wearing clothing that is easy to take off and put back on.
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As oils will be used during the massage, loose-fitting clothing is a good choice.
Prior to your massage:
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Take a shower.
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Skip the moisturizer, perfumes and makeup.
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Avoid eating a heavy meal prior.
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Drink plenty of water the day of your session.
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Avoid caffeine and alcohol before your appointment.
For further questions please contact Deanna on 0405 660 606 or email rutherglenyogamassage@gmail.com