Breathe in. Discover Stillness
Hi I’m Deanna, Certified Massage Therapist & Yoga Instructor.
Welcome to Rutherglen Yoga & Massage.
Remedial Massage therapist for almost 20 years and have practiced Yoga for 30 years then becoming a teacher 2018.
-
I focus on mindful movements that are soft and gentle on the body while incorporating breathwork.
-
I have created a safe space for students & clients can come and enjoy the benefits of practicing yoga or a relaxion massage.
Deanna
What does Health & Wellness
mean to YOU?
Knowing where and how to start can be the hardest part!
​
Keeping motivated and committed to achieving our health and wellness goals can be a challenge for all of us. Especially when juggling numerous work, family and day to day commitments our busy lives throw at us.
​
What would it mean to you if you were able to:
• Increase mobility
• Increase energy and vitality
• Reduce stress and clear the mind
• Feel balanced and calm
• Meet new people and connect with others
Benefits of Practicing Yoga
Breath in. Discover Stillness.
Wellbeing
Clear still mind Sense of internal peace & acceptance Increase concentration and stamina Improved self esteem Self-connection
Health
Increase balance & flexibility
Improve body posture
Increase muscle strength & tone
Maintain a balanced metabolism
Exercise
Cardio & circulatory health
Improved respiration
Protection from injury
Energy & Vitality
Self-care & Fulfilment
Connecting to the breath
Mental clarity and calmness
Improves mood
Benefits of Massage
Improve your health and well-being
General
Wellbeing
More energy
Improved awareness & alertness
Feeling of calmness & peacefulness
Improves sleep
Feeling more connected to yourself
Physical
Improves circulation
Decreases muscle stiffness
Strengthens immune response
Clams the nervous system
De-Stress
Stimulates the release of endorphins
Lowers stress levels
Decreases anxiety
Uplifts your mood
Our Promise
Certified Massage Therapist & Yoga Instructor
-
Remedial massage therapist since 2004.
-
Practicing Yoga for 30 years.
-
Certified yoga teacher since 2018
-
Take pride in creating a safe and welcoming environment for all clients.
-
Authentic teaching.
No Lock-in Contracts
-
Pay as you go.
-
Cost effective and flexible bundle class packs valid for 3-6 months.
-
Private health cover rebates available.
Small & intimate yoga class groups
-
Catering for all levels of experience including beginners.
-
Increased one-on-one attention with instructor.
A Beautiful Studio
-
Boutique yoga studio and massage space designed to create a calm & relaxing atmosphere for stillness and healing.
-
All equipment provided.
Review From Our Client
This is hands down, the best massage I have ever had in my life! The hot stones combined with Dee's skilful hands left me feeling relaxed and nurtured. Highly recommended!
Hot Stones Massage
- Amanda Giason -
Absolute bliss! Beautifully set up massage and yoga area. I had a 90 minute stone massage from Deanna. She was able to give a massage that relieved and relaxed my whole body. A fantastic first time experience and will be booking again when I am back in town.
Hot Stones Massage
- Cathryn Crosthwaite -
From the moment I walked in I felt like I was walking into a 5 star resort. Dee goes above and beyond to ensure every client feels comfortable and relaxed. Her focus & attention to detail to music, room temperature & lighting optimizes the luxurious massage experience. The calmness & rejuvenation reflects Dee's professionalism & passion for her work. Highly recommended, pure bliss, definitely rebooking!!
- Leah Anderson -
I’d love to connect
​
Opt-in for special offers, tips, news and events.
When you do, you’ll receive 10% off your first booking!