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Breathe in. Discover Stillness

Hi I’m Deanna, Certified Massage Therapist & Yoga Instructor.

Welcome to Rutherglen Yoga & Massage.


Remedial Massage therapist for almost 20 years and have practiced Yoga for 30 years then becoming a teacher 2018.

  • I focus on mindful movements that are soft and gentle on the body while incorporating breathwork. 

  • I have created a safe space for students & clients can come and enjoy the benefits of practicing yoga or a relaxion massage.



Deanna

What does Health & Wellness
mean to YOU?

Knowing where and how to start can be the hardest part!

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Keeping motivated and committed to achieving our health and wellness goals can be a challenge for all of us. Especially when juggling numerous work, family and day to day commitments our busy lives throw at us.

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What would it mean to you if you were able to:
• Increase mobility
• Increase energy and vitality
• Reduce stress and clear the mind

• Feel balanced and calm
• Meet new people and connect with others

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Benefits of Practicing Yoga
Breath in. Discover Stillness.

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Wellbeing

Clear still mind Sense of internal peace & acceptance Increase concentration and stamina Improved self esteem Self-connection

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Health

Increase balance & flexibility
Improve body posture
Increase muscle strength & tone

Maintain a balanced metabolism

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Exercise

Cardio & circulatory health
Improved respiration
Protection from injury

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Energy & Vitality

Self-care & Fulfilment
Connecting to the breath
Mental clarity and calmness
Improves mood

Benefits of Massage
Improve your health and well-being

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General
Wellbeing

More energy
Improved awareness & alertness
Feeling of calmness & peacefulness
Improves sleep
Feeling more connected to yourself

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Physical

Improves circulation
Decreases muscle stiffness
Strengthens immune response
Clams the nervous system

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De-Stress

Stimulates the release of endorphins
Lowers stress levels

Decreases anxiety
Uplifts your mood

Services
Indulge Yourself

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Aromatherapy Massage

70 minutes

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Full Body Relaxation Massage

70 minutes


Hot Stones Massage
90 minutes

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Weekly Easyflow
Yoga Classes

90 minutes

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Monthly Restorative
Yoga Classes

1 hour 45 minutes

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Weekend Group
Bookings

Massage or Yoga

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Our Promise

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Certified Massage Therapist & Yoga Instructor

 

  • Remedial massage therapist since 2004.

  • Practicing Yoga for 30 years.

  • Certified yoga teacher since 2018

  • Take pride in creating a safe and welcoming environment for all clients.

  • Authentic teaching.

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No Lock-in Contracts

 

  • Pay as you go.

  • Cost effective and flexible bundle class packs valid for 3-6 months.

  • Private health cover rebates available.

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Small & intimate yoga class groups

 

  • Catering for all levels of experience including beginners.

  • Increased one-on-one attention with instructor.

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A Beautiful Studio

 

  • Boutique yoga studio and massage space designed to create a calm & relaxing atmosphere for stillness and healing.

  • All equipment provided.

It’s time to look after you.
Come and enjoy the lasting benefits of regular Yoga & Massage


[insert a special promo offer]

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Review From Our Client

This is hands down, the best massage I have ever had in my life! The hot stones combined with Dee's skilful hands left me feeling relaxed and nurtured. Highly recommended! 


Hot Stones Massage 
- Amanda Giason - 

Absolute bliss! Beautifully set up massage and yoga area. I had a 90 minute stone massage from Deanna. She was able to give a massage that relieved and relaxed my whole body. A fantastic first time experience and will be booking again when I am back in town. 


Hot Stones Massage 
- Cathryn Crosthwaite - 

From the moment I walked in I felt like I was walking into a 5 star resort. Dee goes above and beyond to ensure every client feels comfortable and relaxed. Her focus & attention to detail to music, room temperature & lighting optimizes the luxurious massage experience. The calmness & rejuvenation reflects Dee's professionalism & passion for her work. Highly recommended, pure bliss, definitely rebooking!! 


- Leah Anderson - 

I’d love to connect

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